About The Dig Deeper School
The Dig Deeper School is your trusted hub for ADHD education, offering expert-led courses and resources designed for ADHD parents, therapists, coaches, and newly diagnosed adults.
Who our courses help:
Practical, Science-Backed ADHD Support for Every Mind.
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ADHD Therapists & Mental Health Professionals: Get evidence-based ADHD training that integrates seamlessly into your practice.
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ADHD Coaches and Educators: Deepen your understanding of ADHD’s impact on executive functioning and relationships.
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Parents of ADHD Kids & Teens: Learn how to support emotional regulation, navigate school challenges, and set up ADHD-friendly routines.
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Newly Diagnosed Adults: Gain clarity and confidence in your ADHD journey with step-by-step guidance.
Our courses
Browse through our online courses and digital downloads/e-books.
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DIY*ADHD for Teachers: Beyond the Basics
CourseDIY*ADHD for Teachers will help teachers learn how the context they create in their classrooms impact ADHD brains, and how to shift gears to increase engagement and get the best outcomes from the ADHD brains in their classes.
$150
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Take Back Your Calendar: The neurodivergent affirming guide to self-management, Version 2
Digital downloadLearn how to build an ADHD-friendly weekly planning system that actually works for your brain. Take Back Your Calendar is a practical, self-paced course designed to help you stop fighting your calendar and start using it as a tool for success.
$32.95
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DIY*Calm: Neurodivergent-Affirming Mindfulness Meditation
CourseDIY*Calm is a neurodivergent-affirming mindfulness course designed for adults with ADHD and busy brains. Grounded in neuroscience and created by an experienced ADHD therapist, this course offers practical and neurodivergent-affirming strategies.
$40
All of our courses or downloads provide you with:
- the tools you need to understand what you are facing,
- the best evidence available,
- our clinical experience,
- so you can make a realistic plan for managing your life.
These courses have been designed with YOU in mind,
- to help you get a handle on the basics to drive your own mental health care,
- amp up your resilience, and
- provide high quality evidenced-based education.
Build your ADHD knowledge today.
Self-Paced, Lifetime Access
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